Meditate it Forward

I am experiencing what I would refer to as a “more than a quarter but less than a mid-life crises.” The alarm clock rings at 5 am, and I have this overwhelming sense of “…and now I have to wake up and do it ALL over again?!?”  Many other women I know who are around my age (early to mid thirties) are experiencing similar things, so at least I know I am in good company.  I just can’t shake the feeling of being in a rut (even though every day moves at the speed of lightning and I keep my life FULL of interesting experiences).  I have no good reason to feel down about anything.  I have a secure job, supportive family, and lots of healthy hobbies.  So… ???

Knowing that complaining will do me no good, I started to seek out ways I could make small changes in my life.  On impulse, I bought three sessions of acupuncture through Living Social.  I have never considered acupuncture before, but I am excited to give it a try.  I need to restore some balance.  Stay tuned.

Additionally, a friend of mine turned me onto the “21 Day Meditation Challenge.”  It has Oprah Winfrey and Deepak Chopra’s names all over it, so again, I figured… I’ve never been much of the meditating type, but why not give it a go?  I am only on day 3, but I am already starting to rewire some of my thinking.  Here is the link for more information, if you’d like to give it a try: Meditate it Forward | Free Meditation | Pass it On.

Working on ME for a bit so that one day, when the time is right, I can be a GREAT mom! 🙂

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